Welcome!
Hi, I'm Karen. Welcome
to my
website!
I
am a fully qualified yoga teacher based in Leamington Spa
and I hold group yoga
classes in the area four times weekly (see below
for details). I also do one to one remedial yoga classes (by
appointment) at my private home
studio.
Everyone is welcome at my classes and if
you are a beginner you will be encouraged to develop your
own capabilites at your own pace - there's no
pressure!
For more
information on my Yoga classes, please give me a call or
email using the details
listed below. I look forward to
hearing from
you!
Class
Details:
Monday
classes are held from 7pm - 8.30pm at Odd Fellows Hall,
Warwick Street
Tuesday
classes are held from 6pm - 7.30pm at North Leam
School
Wednesday
classes are held from 6.30pm - 8pm at North Leam
School
Thursday
classes are held from 6.30pm - 8pm at Odd Fellows Hall,
Warwick Street
Pricing
Details:
£4.00 per class,
pay as you go
My Contact
Details:
Tel:
07800645731
Email:
The Many Benefits of Yoga ...
-
Creates
energy and improves stamina, fitness and
concentration
-
Increased awareness of your
body
-
Feel a better sense of well
being
-
Keeps
the body flexible so energy flows
freely
-
Works
on internal organs and the endocrine system,
and regulates metabolism
-
Improves digestive and
elimination processes
-
Rejuvenates, decreases
tension and teaches
relaxation
-
Improves posture
and slows the
ageing
process
-
Helps
reduce excess fat
-
Improves circulation and
skin tone
-
Plus much
more
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