Yoga with Karen

 
Group Yoga Remedial Yoga

KarenWelcome!

Hi, I'm Karen. Welcome to my website!   I am a fully qualified yoga teacher based in Leamington Spa and I hold group yoga classes in the area four times weekly (see below for details).  I also do one to one remedial yoga classes (by appointment) at my private home studio.

Everyone is welcome at my classes and if you are a beginner you will be encouraged to develop your own capabilites at your own pace - there's no pressure!

For more information on my Yoga classes, please give me a call or email using the details listed below.  I look forward to hearing from you!

 

Class Details:

Monday classes are held from 7pm - 8.30pm at Odd Fellows Hall, Warwick Street

Tuesday classes are held from 6pm - 7.30pm at North Leam School

Wednesday classes are held from 6.30pm - 8pm at North Leam School

Thursday classes are held from 6.30pm - 8pm at Odd Fellows Hall, Warwick Street

 

Pricing Details:

£4.00 per class, pay as you go

 

My Contact Details:

Tel: 07800645731

Email: 

 

The Many Benefits of Yoga ...

  • Creates energy and improves stamina, fitness and concentration 
  • Increased awareness of your body 
  • Feel a better sense of well being 
  • Keeps the body flexible so energy flows freely 
  • Works on internal organs and the endocrine system, and regulates metabolism 
  • Improves digestive and elimination processes 
  • Rejuvenates, decreases tension and teaches relaxation 
  • Improves posture and slows the ageing process 
  • Helps reduce excess fat 
  • Improves circulation and skin tone 
  • Plus much more